Providing Answers to Family Meal Challenges

Are you looking for a new way to connect with your middle or high schooler? Would you like your child to take a more active role in meal planning and preparation at home? Are you interested in providing your child with basic kitchen life skills before he or she goes off to college? Are you looking for ways to help your child make more nutritious choices and try new foods? If you answered yes to any of these questions, then this class setup is for you! In this exclusive 90 minute class, you will work in a small, intimate setting with Heather to prepare and sample 3 types of dinner bowls. Work alongside your child as you learn about nutrition and have fun together!

In this 2 hour, hands-on and interactive class, Heather demonstrates easy, nutritious and customizable meals to meet the picky needs of all your family members. She will also share her success with enlisting the help of family members to ease the preparation process and ensure that everyone eats a nutritious meal!

Kids resisting vegetables and nutrients at every meal?  Let's give you some help in this 90 minute class! Working alongside Heather Morgan, you'll create 3 meals that will help you add more nutrition to your everyday dinners. Heather will show you how to use basic kitchen tools, tips and tricks to create everyday meals your family will enjoy. She will also share her success with how to enlist the aid of family members to enhance the dinner making process.

This class will review simple and nutritious lunch box options that will help your mornings run smoothly and satisfy your kids’ bellies at lunchtime – without breaking the bank! 

Bringing tips on healthy, creative & affordable solutions, Heather will share ways you can involve your kids in the process and gain their buy-in to eating their lunches without complaint or wasted food. By the end of the session, you will have more than a week’s worth of lunch ideas you can put to use right away.